Our Yoga Programs are suitable for beginner, intermediate and advanced students. We have Traditional Hatha Vinyasa classes for all levels (Teachings come from Sri Dharma Mitra), with Yoga Poses (Asana), Breathing Techniques (Pranayama), and Meditation (Diyana). We have a very affordable Yoga Starter Class (private 1 on 1 session, only $30) designed for those who never did Yoga before and would like to transition smoothly into the group class for your new healthy journey. We also have Vinyasa Flow and Hot Power Yoga Classes (teaching based on the Baptiste Power Vinyasa Yoga Style) for those who want a strong workout with all the benefits of Ancient Yoga practice.

To enhance and facilitate your health, well-being and happiness we are proud to offer Holistic Healing Massage, Acupuncture, Oriental Herbs, Tai Chi, Detox / Weight Loss Programs, plus workshops in related topics. Check Programs & Services for more details.

You don’t need to suffer from back pain any longer. Whether you have lower (lumbar) back pain, or upper (thorasic) back pain, we can help you. Also, neck pain, shoulder pain, joint pain, stress and other conditions have simple holistic remedies.

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Medical masage is offered to help those recovering from injuries or other illness, and we’ll be happy to speak to your doctor about your continued care at our facility.

Our studio features well-trained, professional instructors and healers, progressive teaching methods, a non-competitive and encouraging atmosphere, and a beautiful facility tailored to promote relaxation and stress relief.