Testimonials

I came to Sun Tao Studio with a tall order: I desperately needed to lose weight, lower my Cholesterol and stave off diabetes (which runs in my family). I needed to reverse decades of overeating. However, I was barely able to exercise due to an injured knee that both surgery and months of Physical Therapy failed to resolve.

Today, four months later, my knee pain is gone; I’ve lost 30 pounds and lowered my Cholesterol and Blood Pressure to normal, healthy levels. To quote my physician: “These results are amazing.”

My health turnaround is the direct result of working with Sun and Tao at their beautiful and peaceful Studio. My program included Holistic/Healing Massages, Relaxation, Breathing, Posture Correction, and Yoga.

During the first month I saw improvements in my knee, my posture, and my yoga abilities. After each session, I felt incredibly relaxed and peaceful. I could feel my body responding in positive ways. Regaining the use of my knee was slow but sure. I relearned to listen to my body and my previous food cravings stopped; the pounds started dropping each week.

After two months I was ready to try the Detox Program, for its overall health benefits. To my surprise, I found it quite empowering and easy to do. It took focus and commitment, but I was never hungry. I woke up each morning feeling light and airy, like a 7-year old.

Following the Detox Program I am eating healthier than ever (never binging) and continue to lose pounds. The yoga and relaxation techniques keep my body, mind and spirit in balance. I think of food very differently, and look forward to enjoying an active, healthy lifestyle for years to come.

I am very thankful to Sun and Tao for their incredible support in guiding me back to health. Every journey starts with a single step. I am very fortunate that my first step was into Sun Tao Studio.

Pat H, Technical Writer, 52

My detox experience has been a wonderful and positive life altering influence in my life. I have suffered with Irritable Bowel syndrome for 17 years and after this Detox program I have never felt better. It has changed my mind, body, and soul. I have learned how to use my own inner strength to help heal my body and my mind. Thanks to the encouragement and support of Sun and Tao, my life has changed. I look at myself, food, and life differently, openly, and authentically. I would do it again and would recommend it to anyone.

Julie M. 39, Photographer

Before the detox program I was a sad, tired and sick person; always thinking what will happen to me. Now I am a younger person who is always energetic, and am helping other people without thinking about myself. I am always happy and I think positively all the time. I forgot all my problems and I started a new life, healthy and full of ambition.

Thank You Sun & Tao because you helped me to renew my lifestyle and today I discovered that there is always something new we can learn and continue to get better and better.

Colette N. 55, Nursing

Sun Tao Studio has taught me to live a better, healthier life. Before, I ate anything and everything. Now, after doing their Detox program, I watch what I eat, feel better about myself and look forward to finding my True Self. Without Sun Tao, I would not have been able to do this on my own.

Mercedes G.    35, Mom

I had a wonderful experience with my Detox, I didn’t know what to expect, all I knew was that I was drawn to Sun Tao and came in with an open mind. When I decided to do the Detox It took 2-3 weeks to get mentally prepared. I did come to Sun Tao Yoga classes as often as I could (4-6 times a week) and then I was ready. Everything was easy through the guidance and energy I received from Sun & Tao.

I lost 6 inches in my belly and 15 pounds, but that was the smallest of the benefits. My posture, self confidence, and skin tone improved, aging signs diminished, and I was in menopause – I must add that I am now normal in that department. Since May I have been menstruating normally. I had been told through blood tests over a year ago, that I was in menopause like a 70 year old woman. All I can say about this is that I may be, but now I feel like a 20 year old, and my body is behaving and feeling ten times better. Prior to Detox, my thyroid had been going sour and I was on medication. I quit the medication for the Detox and I have been fine since.

I would highly recommend this for anyone. I wish I would have done this prior to getting married – this would be very helpful for anyone who wants to lose weight, feel younger, look younger, and to be happier and healthier. By the way, I didn’t feel hungry at all, during the ten day cleanse. Another added benefit is pride in myself for the strength to do this. Thank You very much and I will continue on my journey that I have started here with a huge smile.

Jennifer P. 30, Banker

I was overweight, stiff and sore especially my arms and hands. During the cleanse I lost about a pound a day. Food no longer appeared as something to just taste good. I began to see food as a source of nutrition, so I began to eat only what is going to make my body stronger and healthier.

Cravings for certain foods and drinks disappeared and for the first time in my life, I could imagine being happy without ice cream and maybe even without a good cold beer(but that was challenge). It was an easy process for me. I love the lemon juice and have with me all day, so I never feel hungry or lack energy, like when fasting or on diet. Only the first day when the caffeine is passing – that’s tough! And doing the warm salt water is a challenge. But, if I think of it as poor chicken soup, it helps.

At the end of the cleanse I was 10 pounds lighter, but felt 10 years younger too. Food tastes better, even simple things, like veg’s or rice. There are many nice ways to make soups and fried rice etc. It’s an adventure, well worth taking.

Ray B. 60, Home Improvement Specialist