You can do yoga if you have a desire to improve physically, mentally and/or spiritually. Regardless of you age, experience or fexibility, there is a starting point for you. You may choos our starter program, a private 1 on 1 one hour session, where will go over the basic poses and breathing techniques. During this time we will answer any questions you may have. If you prefer to go into the group setting, you may choose our first month for $40 new student special. Either way we will do our best to guide you saftely and effectively ay your level and at your pase.
 
 

60MIN 1 ON 1 SESSION - $30

In this class you will receive a firm grounding into your personal Yoga practice, increase your strength, flexibility and create a deep sense peace.

• You will be guided through the postures of the class
• Learn the modifications of poses to suit your needs
• Understand the importance of breathing and meditation

1st make an appointment for your starter class

Next, begin your Yoga journey in regular class or continue privately, it’s that easy.

~ Yoga is for everyone, even you ~