Corporate Yoga classes are small or large group classes taught at your place of business in a quiet, comfortable space such as a boardroom, lunch room, or gymnasium. Chairs and tables can be easily pushed aside to transform work space into a “yoga space”.

Whether you are a Fortune 500 company, or a local non-profit your Workplace a Yoga program will add value to your employee benefits program, enhance employee/company relationships, increase productivity, improve efficiency & concentration, and decrease absences due to illness. For these reasons and more, an increasing number of corporations and organizations are providing yoga classes for their employees.

The class times and length are flexible to suit your needs, we recommend at least 60 minute classes. Although evenings and lunchtimes are the most popular times, early morning classes are particularly effective at enhancing your stamina during the day.

Yoga or Tai Chi energize your mind and body and rejuvenates your whole being. While everyone can benefit from a regular yoga practice, it is especially beneficial for individuals who work long hours, under stressful conditions, and/or who tend to have a sedentary job.

How do I get started?

Call us at 973.406.7088 or email us at info@SunTaoStudio.com for additional information or to schedule your first class.

How much does it cost? At your place:

$120 (60 minutes)     Purchase
$150 (90 minutes)     Purchase

Yoga Workshops: $120 per hour

~ Be the leader in your field with focused, healthy and productive staff ~